Lassis
Prepare healthy lassis
Lassis are yogurt or buttermilk drinks based on Indian Ayurvedic cooking. They can be prepared sweet or salty.
With Tropifruit you can make even more healthy and fruity variations. Simply mix our fruit pulp with some skim cottage cheese, yogurt or sour milk and sugar or honey.
Mix well in blender by slowly adding milk until the drink reaches the desired consistency – tasty like a typical lassi or made more creamy depeding on your preference.
Instructions
- Cut open frozen bag.
- Put fruit pulp into blender.
- Add milk, yogurt or skim cottage cheese.
- Add sugar or honey according to best taste.
- Mix 30 seconds on high velocity.
- Serve and enjoy fresh.
Recipes
Freshness
50g (½ portion) passion fruit
50g (½ portion) mango
100ml milk
50g yogurt
sugar or honey according to best taste
Sportsman
50g (½ portion) feijoa
50g (½ portion) guava
100ml milk
50g fat curd cheese
sugar or honey according to best taste
Light Green
50g (½ portion) lulo
50g (½ portion) lime
100ml water
50g yogurt
sugar or honey according to best taste
Caribean
50g (½ portion) pineapple
50g (½ portion) soursop
100ml milk
50g yogurt
sugar or honey according to best taste